![]() ![]() Therapeutic Pilates 11:00-11:45am Cecilia ![]() You can come in and sit with us for 15 minutes if you would like. Now and Zen Yoga Studio~ Although the schedule may change from time to time this gives you a general idea of our on-going schedule.įree Meditaion 6:30-6:45pm Deb *We will extend the 5:45pm class for meditation. If you need to communicate with Deb directly please do so at Thank you! Please contact us at for more information. This is the front desk email so they will be able to take care of any issue you may be having. You can also email before or after class for help. We always have someone at the front desk during class time to help you. If you have any connection or Zoom issues please call the studio at 369-7841. If you sign up for an in person class but can not attend please let us know to allow space for others since we only have a limited amount of space in the studio. You can bring your own or you can purchase what you need at the studio as well. For those coming in person, please note that we do have mats and props available at this time for public use. If you have any issues with your link please call the studio at 369-7841 as we always have someone at the front desk during class times. With the new system a link with be sent when you sign up for Zoom classes. Thank you in advance for your patience in this transition period. If you have an Android devices we have our own app with them or you can use the Glofox app. You can download the Glofox app on Apple products and look for our studio. If you had classes left on a pass at the studio that had not expired they will be waiting for you on the new Glofox system. You will be prompted to reset your password. We have moved from using Mindbodyonline to a new system with Glofox so if you are a returning student you will need to type in your email address and click Forgot password. Even if you can not attend the Zoom classes at the time offered, if you register for the class you will get a recording of the class to use for 3 days so you can practice at your convenience. We are offering in person and Zoom option classes. Now and Zen is so much more than a yoga studio! Look under the About link for more information on these services. Now and Zen Yoga Studio has wonderful experienced people who offer Personal Training, TRX Suspension Training, Massage Therapy, Skin Care and Energy Healing. We believe that it is not about your body finding the perfect pose, it’s about finding the perfect pose for your body. Our small class size allows us of help each student find their safest and most beneficial practice for their body. Yoga classes at Now and Zen are a safe and friendly way to learn and practice yoga. Yoga is a mind-body practice designed to improve overall health, strength, flexibility, and mental clarity in people of all ages and fitness levels. We offer a wide range of classes from therapeutic to advanced. We pride ourselves on making yoga and pilates accessible to everyone. Molded grooves in the rubber outsole enable flexibility.Now and Zen Yoga Studio 20 Lodi, CA Yoga, Pilates, Massage, Skin Care and Energy Healing.Computer-generated outsole with a pattern-like topographical map optimizes ground contact and allows versatile movements.Reoriented energy return allows moving forward with ease.Cutouts in the foam under the toe and heel help reduce overall weight.Lightweight and durable foam built into the outer-side midsole provides great stability.Get ready to smack out your thunderous performance on the court and make your opponents nervous with the Nike Zoom Freak 4 TB. ![]() The angled Zoom units are tilted 4% and primed for a reliable forward motion, while the multi-directional traction helps you dictate terms of engagement on both ends of the floor. Featuring a super-light molded midsole hollowed out under the forefoot, these shoes are backed by perfectly positioned 2 Zoom Air units that allow compression under the weight and help you with great energy return on the court. Constructed with performance-driven attributes, these Giannis-inspired shoes are advanced with a forward-thinking design that helps you propel down the floor in a lightweight and comfy fit, allowing you to challenge the defenders rebelliously. Bring out your dynamic version on the court and finish off the game in blazing style with the Nike Zoom Freak 4 TB.
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